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	<title>wmgraystone.com &#187; Insomnia</title>
	<atom:link href="http://wmgraystone.com/category/insomnia/feed" rel="self" type="application/rss+xml" />
	<link>http://wmgraystone.com</link>
	<description>Health &#38; Wellness</description>
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		<item>
		<title>Open Question: I feel useless all the time and can&#8217;t really snap out of my loneliness?</title>
		<link>http://wmgraystone.com/open-question-i-feel-useless-all-the-time-and-cant-really-snap-out-of-my-loneliness-3-43653</link>
		<comments>http://wmgraystone.com/open-question-i-feel-useless-all-the-time-and-cant-really-snap-out-of-my-loneliness-3-43653#comments</comments>
		<pubDate>Fri, 26 Aug 2011 18:34:11 +0000</pubDate>
		<dc:creator>Martin Edelstrom</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Black Sheep]]></category>
		<category><![CDATA[Bum]]></category>
		<category><![CDATA[Crap]]></category>
		<category><![CDATA[Family Members]]></category>
		<category><![CDATA[Fear Of School]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Loneliness]]></category>
		<category><![CDATA[Lost Friends]]></category>
		<category><![CDATA[Open Question]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[Snap]]></category>
		<category><![CDATA[Weird One]]></category>

		<guid isPermaLink="false">http://answers.yahoo.com/question/index?qid=20110826113411AAu6kDC</guid>
		<description><![CDATA[I am the black sheep in my family, i'm the weird one, and the one no one likes. I have become anti-social in the past 5 years I have slowly become what I never would have expected to be a lazy depressed good for nothing bum. I have been depressed for a...]]></description>
			<content:encoded><![CDATA[I am the black sheep in my family, i'm the weird one, and the one no one likes. I have become anti-social in the past 5 years I have slowly become what I never would have expected to be a lazy depressed good for nothing bum. I have been depressed for almost 9 years I can't snap out of it. I can't get anything done I feel too weak (mentally) and scared to do anything. I've lost all my friends and my family members don't care about me (black sheep). I'm scared at this point in my life I feel like I could just die and I won't be a burden to anyone, life will go on, and i'll hopefully be happy, but as of now i've become very dirty (don't take care of myself) and just lost with no job and fear of school. What's wrong with me? I don't know what has become of me. I cry almost everyday, and I have insomnia which just makes me feel more like crap..I don't know what to do....]]></content:encoded>
			<wfw:commentRss>http://wmgraystone.com/open-question-i-feel-useless-all-the-time-and-cant-really-snap-out-of-my-loneliness-3-43653/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Question: I feel useless all the time and can&#8217;t really snap out of my loneliness?</title>
		<link>http://wmgraystone.com/open-question-i-feel-useless-all-the-time-and-cant-really-snap-out-of-my-loneliness-2-43652</link>
		<comments>http://wmgraystone.com/open-question-i-feel-useless-all-the-time-and-cant-really-snap-out-of-my-loneliness-2-43652#comments</comments>
		<pubDate>Fri, 26 Aug 2011 18:34:11 +0000</pubDate>
		<dc:creator>Martin Edelstrom</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Black Sheep]]></category>
		<category><![CDATA[Bum]]></category>
		<category><![CDATA[Crap]]></category>
		<category><![CDATA[Family Members]]></category>
		<category><![CDATA[Fear Of School]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Loneliness]]></category>
		<category><![CDATA[Lost Friends]]></category>
		<category><![CDATA[Open Question]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[Snap]]></category>
		<category><![CDATA[Weird One]]></category>

		<guid isPermaLink="false">http://answers.yahoo.com/question/index?qid=20110826113411AAu6kDC</guid>
		<description><![CDATA[I am the black sheep in my family, i'm the weird one, and the one no one likes. I have become anti-social in the past 5 years I have slowly become what I never would have expected to be a lazy depressed good for nothing bum. I have been depressed for a...]]></description>
			<content:encoded><![CDATA[I am the black sheep in my family, i'm the weird one, and the one no one likes. I have become anti-social in the past 5 years I have slowly become what I never would have expected to be a lazy depressed good for nothing bum. I have been depressed for almost 9 years I can't snap out of it. I can't get anything done I feel too weak (mentally) and scared to do anything. I've lost all my friends and my family members don't care about me (black sheep). I'm scared at this point in my life I feel like I could just die and I won't be a burden to anyone, life will go on, and i'll hopefully be happy, but as of now i've become very dirty (don't take care of myself) and just lost with no job and fear of school. What's wrong with me? I don't know what has become of me. I cry almost everyday, and I have insomnia which just makes me feel more like crap..I don't know what to do....]]></content:encoded>
			<wfw:commentRss>http://wmgraystone.com/open-question-i-feel-useless-all-the-time-and-cant-really-snap-out-of-my-loneliness-2-43652/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Question: Would you mark me as insane?</title>
		<link>http://wmgraystone.com/open-question-would-you-mark-me-as-insane-43656</link>
		<comments>http://wmgraystone.com/open-question-would-you-mark-me-as-insane-43656#comments</comments>
		<pubDate>Fri, 26 Aug 2011 18:02:30 +0000</pubDate>
		<dc:creator>Martin Edelstrom</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Chronic Insomnia]]></category>
		<category><![CDATA[Cool In School]]></category>
		<category><![CDATA[Fight Club]]></category>
		<category><![CDATA[Multiple Personalities]]></category>
		<category><![CDATA[Open Question]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[Sweet Talk]]></category>

		<guid isPermaLink="false">http://answers.yahoo.com/question/index?qid=20110826110230AAyUHFr</guid>
		<description><![CDATA[I always thought I was normal until I saw the movie "fight club" yesterday. I realized I have multiple personalities and i know you might think it's common for a 15 year old but I know its serious. In my house or neighborhood I'm a stressed out kid wit...]]></description>
			<content:encoded><![CDATA[I always thought I was normal until I saw the movie "fight club" yesterday. I realized I have multiple personalities and i know you might think it's common for a 15 year old but I know its serious. In my house or neighborhood I'm a stressed out kid with insomnia that's just trying to fit in. I'm very nervous here, and I get angry at times. But outside my neighborhood in school, I automatically switch into a completely different person (and I mean that) People call me Casper, people look up to me and I get into fights in school and sweet talk teachers and I am sociopathic. There is no real me and my life is a mess and I don't know what's going on, I have chronic insomnia, what is this? Don't tell me to see a therapist please. And I mean it I'm not trying to be "cool" in school or anything I really do have different personalities and each one has a different views of life and disorders.]]></content:encoded>
			<wfw:commentRss>http://wmgraystone.com/open-question-would-you-mark-me-as-insane-43656/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Question: Would you mark me as insane?</title>
		<link>http://wmgraystone.com/open-question-would-you-mark-me-as-insane-43655</link>
		<comments>http://wmgraystone.com/open-question-would-you-mark-me-as-insane-43655#comments</comments>
		<pubDate>Fri, 26 Aug 2011 18:02:30 +0000</pubDate>
		<dc:creator>Martin Edelstrom</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Casper]]></category>
		<category><![CDATA[Chronic Insomnia]]></category>
		<category><![CDATA[Cool In School]]></category>
		<category><![CDATA[Fight Club]]></category>
		<category><![CDATA[Insane]]></category>
		<category><![CDATA[Multiple Personalities]]></category>
		<category><![CDATA[Neighborhood]]></category>
		<category><![CDATA[Open Question]]></category>
		<category><![CDATA[Question Mark]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[Sweet Talk]]></category>

		<guid isPermaLink="false">http://answers.yahoo.com/question/index?qid=20110826110230AAyUHFr</guid>
		<description><![CDATA[I always thought I was normal until I saw the movie "fight club" yesterday. I realized I have multiple personalities and i know you might think it's common for a 15 year old but I know its serious. In my house or neighborhood I'm a stressed out kid wit...]]></description>
			<content:encoded><![CDATA[I always thought I was normal until I saw the movie "fight club" yesterday. I realized I have multiple personalities and i know you might think it's common for a 15 year old but I know its serious. In my house or neighborhood I'm a stressed out kid with insomnia that's just trying to fit in. I'm very nervous here, and I get angry at times. But outside my neighborhood in school, I automatically switch into a completely different person (and I mean that) People call me Casper, people look up to me and I get into fights in school and sweet talk teachers and I am sociopathic. There is no real me and my life is a mess and I don't know what's going on, I have chronic insomnia, what is this? Don't tell me to see a therapist please. And I mean it I'm not trying to be "cool" in school or anything I really do have different personalities and each one has a different views of life and disorders.]]></content:encoded>
			<wfw:commentRss>http://wmgraystone.com/open-question-would-you-mark-me-as-insane-43655/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Question: Would you think my mother is fit for parenting?</title>
		<link>http://wmgraystone.com/open-question-would-you-think-my-mother-is-fit-for-parenting-43657</link>
		<comments>http://wmgraystone.com/open-question-would-you-think-my-mother-is-fit-for-parenting-43657#comments</comments>
		<pubDate>Fri, 26 Aug 2011 17:56:11 +0000</pubDate>
		<dc:creator>Martin Edelstrom</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[8 Years]]></category>
		<category><![CDATA[Alcohol Addiction]]></category>
		<category><![CDATA[Biological Father]]></category>
		<category><![CDATA[Biological Parents]]></category>
		<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Couple Times]]></category>
		<category><![CDATA[Drug Alcohol]]></category>
		<category><![CDATA[Extra Curricular Activities]]></category>
		<category><![CDATA[Hard Drugs]]></category>
		<category><![CDATA[Heroin Addiction]]></category>
		<category><![CDATA[Internet Company]]></category>
		<category><![CDATA[Medicinal Cannabis]]></category>
		<category><![CDATA[Mental Ailment]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[Music Lessons]]></category>
		<category><![CDATA[Open Question]]></category>
		<category><![CDATA[Perscription Pills]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[Smoking Weed]]></category>
		<category><![CDATA[Sole Caregiver]]></category>

		<guid isPermaLink="false">http://answers.yahoo.com/question/index?qid=20110826105610AAaUkTO</guid>
		<description><![CDATA[So since I was born, my mother has been the sole caregiver that I have ever had. My biological father, had a heroin addiction and I have seen him very little. Both of my biological parents, have a history of drug/alcohol addiction, and my mother quit h...]]></description>
			<content:encoded><![CDATA[So since I was born, my mother has been the sole caregiver that I have ever had. My biological father, had a heroin addiction and I have seen him very little. Both of my biological parents, have a history of drug/alcohol addiction, and my mother quit hard drugs a year or two before she had me. She DOES pay for certain extra curricular activities (Just Fencing and Music lessons), HOWEVER my mother doesn't actually use her own money. She uses either pity money that my rich uncle and aunt give her (my fathers sister, they own a internet company named Eastlink). Or she uses checks and passes from the government over a mental illness that I have been diagnosed with at the age of 6 (I'll get to that in a moment). She sleeps with ANYONE who says "I love you' to her, she's so fucking stupid it pisses me off. She doesn't see through the lies guys put in front of her that I've been seeing since I was a kid. In fact, because of this, we've been homeless and she put MY security in danger with a mentally unstable boyfriend in the army BEAT HER. I still remember the trauma she put me through 8 years ago. Recently, I've been finding she's been purchasing more and more alcohol and I also found a bottle of perscription pills THAT DO NOT BELONG TO ANY BODY I KNOW AND THE TOWN IT'S FROM IS THREE HOURS AWAY!
Yet she makes ME feel bad for smoking weed once (actually recently I smoked a couple times this summer with my cousins)! And that I want to go on medicinal cannabis, from an INFORMED decision. I also cut myself recently and went to the hospital for it, she said she'd get me 'help' and she NEVER EVER got me the help I need. She constantly compares me to my father and she pisses me off. I'm constantly in a terrible mood. She also refuses to let me see a doctor to rediagnose my mental ailment (I 'have' Aspergers, I believe I have Insomnia and bipolar disorder). Anyways.. Help?]]></content:encoded>
			<wfw:commentRss>http://wmgraystone.com/open-question-would-you-think-my-mother-is-fit-for-parenting-43657/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Question: Am i becoming anorexic ?</title>
		<link>http://wmgraystone.com/open-question-am-i-becoming-anorexic-43556</link>
		<comments>http://wmgraystone.com/open-question-am-i-becoming-anorexic-43556#comments</comments>
		<pubDate>Fri, 26 Aug 2011 16:46:21 +0000</pubDate>
		<dc:creator>Martin Edelstrom</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Alexander]]></category>
		<category><![CDATA[Anorexia]]></category>
		<category><![CDATA[Anorexic]]></category>
		<category><![CDATA[Bad Joke]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Females]]></category>
		<category><![CDATA[Kg]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Open Question]]></category>
		<category><![CDATA[Piece Of Bread]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[Swallow]]></category>
		<category><![CDATA[Weird]]></category>

		<guid isPermaLink="false">http://answers.yahoo.com/question/index?qid=20110826094621AA3kwLs</guid>
		<description><![CDATA[I am very sorry for disturbing you all. My name is Alexander and i'm 17. since some weeks i'm feeling a bit weird since some weeks i'm feeling a bit weird because i do not want to eat at all.Psychologically i always think that i'm fat and i'm unpleasan...]]></description>
			<content:encoded><![CDATA[I am very sorry for disturbing you all. My name is Alexander and i'm 17. since some weeks i'm feeling a bit weird since some weeks i'm feeling a bit weird because i do not want to eat at all.Psychologically i always think that i'm fat and i'm unpleasant. i just think of bad joke that some people made over my weight. this has really affected me. I did loss some weight around 5 kg in 4 weeks. and i think that it is still on. i feel unhappy and sick of myself. Concerning anorexia, I know that is very rare with males because may be over 10 females only 1 male have this. But i don't really want to accept this. Seriously now it is getting tough. Every time when i go to "eat" i just say, "if i'm going to eat that i'm going to take lots of fat". I do not eat. Before it was controllable but now things is getting out of control slowly. When i can control myself or rather force myself to eat, i have a piece of bread and some coffee or milk. But sometimes i stay without eating. Fortunately, there are days when i swallow things but it has started to become rare. Is this really anorexia ? or just myself ranting because i look fat ? i haven't told anybody yet. And if i do they'll force me to eat. I do not sleep properly I have started to have insomnia issues. I just sleep around 3 hours per day. Sorry again for disturbing. i know that i have wasted your time]]></content:encoded>
			<wfw:commentRss>http://wmgraystone.com/open-question-am-i-becoming-anorexic-43556/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Question: did anyone experience EARLY pregnancy symptoms such as achy body all over and insomnia?</title>
		<link>http://wmgraystone.com/open-question-did-anyone-experience-early-pregnancy-symptoms-such-as-achy-body-all-over-and-insomnia-43560</link>
		<comments>http://wmgraystone.com/open-question-did-anyone-experience-early-pregnancy-symptoms-such-as-achy-body-all-over-and-insomnia-43560#comments</comments>
		<pubDate>Fri, 26 Aug 2011 12:59:02 +0000</pubDate>
		<dc:creator>Martin Edelstrom</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Early Pregnancy Symptoms]]></category>
		<category><![CDATA[Ladys]]></category>
		<category><![CDATA[Love Or Money]]></category>
		<category><![CDATA[Open Question]]></category>
		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorders]]></category>

		<guid isPermaLink="false">http://answers.yahoo.com/question/index?qid=20110826055901AAZijJP</guid>
		<description><![CDATA[just curious to know if any other ladys have been achy when trying to sleep? I'm very crampy in my lower back and my shoulders and arms hurt causing me to toss and turn at night and then i can't go back to sleep for love or money!!]]></description>
			<content:encoded><![CDATA[just curious to know if any other ladys have been achy when trying to sleep? I'm very crampy in my lower back and my shoulders and arms hurt causing me to toss and turn at night and then i can't go back to sleep for love or money!!]]></content:encoded>
			<wfw:commentRss>http://wmgraystone.com/open-question-did-anyone-experience-early-pregnancy-symptoms-such-as-achy-body-all-over-and-insomnia-43560/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Question: How do I tell my my mama that its a possibility that I&#8217;m &quot;bipolar&quot;?</title>
		<link>http://wmgraystone.com/open-question-how-do-i-tell-my-my-mama-that-its-a-possibility-that-im-bipolar-43563</link>
		<comments>http://wmgraystone.com/open-question-how-do-i-tell-my-my-mama-that-its-a-possibility-that-im-bipolar-43563#comments</comments>
		<pubDate>Fri, 26 Aug 2011 07:29:15 +0000</pubDate>
		<dc:creator>Martin Edelstrom</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Disappointment]]></category>
		<category><![CDATA[Emontions]]></category>
		<category><![CDATA[Hell]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Mama]]></category>
		<category><![CDATA[Open Question]]></category>
		<category><![CDATA[Pens And Needles]]></category>
		<category><![CDATA[Puberty]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorders]]></category>

		<guid isPermaLink="false">http://answers.yahoo.com/question/index?qid=20110826002915AASKtPT</guid>
		<description><![CDATA[I can tell my mama anything.I'm not te type a person who cares about what others think...if they don't like me they can go to hell and you can take that to the bank.But my mama her opinion means the world to me.To the point I'll ask her something befor...]]></description>
			<content:encoded><![CDATA[I can tell my mama anything.I'm not te type a person who cares about what others think...if they don't like me they can go to hell and you can take that to the bank.But my mama her opinion means the world to me.To the point I'll ask her something before i ask my sister.How I came to this decision was I googled it yo see what cause my insomnia then i just start wondering and looking and so forth.And I wanna tell her in the best way possible because I don't won't her to doubt me.Because I have had these symptoms for some time now{about 3 1/2 yrs or so}.I have dealt with but now its getting hard to controll my emontions with puberty in all.And I love staying busy no matter what its for,I'll do it and I dont want her to say that i have to stop doing some the things I LOVE.So how do I tell her that I might be bipolar?And without feelin like a disappointment?
I dont have a doctor that specialize in that area.All I got is the standard yearly check up doctor all pens and needles.
This started before puberty and I think escalated since.]]></content:encoded>
			<wfw:commentRss>http://wmgraystone.com/open-question-how-do-i-tell-my-my-mama-that-its-a-possibility-that-im-bipolar-43563/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Question: I feel useless all the time and can&#8217;t really snap out of my loneliness?</title>
		<link>http://wmgraystone.com/open-question-i-feel-useless-all-the-time-and-cant-really-snap-out-of-my-loneliness-43402</link>
		<comments>http://wmgraystone.com/open-question-i-feel-useless-all-the-time-and-cant-really-snap-out-of-my-loneliness-43402#comments</comments>
		<pubDate>Fri, 26 Aug 2011 07:07:48 +0000</pubDate>
		<dc:creator>Martin Edelstrom</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Black Sheep]]></category>
		<category><![CDATA[Bum]]></category>
		<category><![CDATA[Crap]]></category>
		<category><![CDATA[Family Members]]></category>
		<category><![CDATA[Fear Of School]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Loneliness]]></category>
		<category><![CDATA[Lost Friends]]></category>
		<category><![CDATA[Open Question]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[Snap]]></category>
		<category><![CDATA[Weird One]]></category>

		<guid isPermaLink="false">http://answers.yahoo.com/question/index?qid=20110826000747AAjYdJx</guid>
		<description><![CDATA[I am the black sheep in my family, i'm the weird one, and the one no one likes. I have become anti-social in the past 5 years I have slowly become what I never would have expected to be a lazy depressed good for nothing bum. I have been depressed for a...]]></description>
			<content:encoded><![CDATA[I am the black sheep in my family, i'm the weird one, and the one no one likes. I have become anti-social in the past 5 years I have slowly become what I never would have expected to be a lazy depressed good for nothing bum. I have been depressed for almost 9 years I can't snap out of it. I can't get anything done I feel too weak (mentally) and scared to do anything. I've lost all my friends and my family members don't care about me (black sheep). I'm scared at this point in my life I feel like I could just die and I won't be a burden to anyone, life will go on, and i'll hopefully be happy, but as of now i've become very dirty (don't take care of myself) and just lost with no job and fear of school. What's wrong with me? I don't know what has become of me. I cry almost everyday, and I have insomnia which just makes me feel more like crap..I don't know what to do....]]></content:encoded>
			<wfw:commentRss>http://wmgraystone.com/open-question-i-feel-useless-all-the-time-and-cant-really-snap-out-of-my-loneliness-43402/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Question: Im Scared and Cant Sleep!?</title>
		<link>http://wmgraystone.com/open-question-im-scared-and-cant-sleep-43403</link>
		<comments>http://wmgraystone.com/open-question-im-scared-and-cant-sleep-43403#comments</comments>
		<pubDate>Fri, 26 Aug 2011 07:02:46 +0000</pubDate>
		<dc:creator>Martin Edelstrom</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Adhd]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Brother]]></category>
		<category><![CDATA[Cant Sleep]]></category>
		<category><![CDATA[Dad]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Open Question]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Pop]]></category>
		<category><![CDATA[Scary]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[Trouble Sleeping]]></category>

		<guid isPermaLink="false">http://answers.yahoo.com/question/index?qid=20110826000246AATLnLw</guid>
		<description><![CDATA[Ok so i have ADHD, anxiety disorder, insomnia, and i have a fear of not falling asleep. I always have trouble sleeping at night. But its usually the worst at sleepovers or when both of my parents are out of town. My dad and mom are both out of town rig...]]></description>
			<content:encoded><![CDATA[Ok so i have ADHD, anxiety disorder, insomnia, and i have a fear of not falling asleep. I always have trouble sleeping at night. But its usually the worst at sleepovers or when both of my parents are out of town. My dad and mom are both out of town right now and my 25 year old brother watches me. I love him to death but its not the same as a parent. So what usually happens is i lay in my bad and try to go to sleep and then i think of something scary and my eyes pop open and all of the sudden im having a panic attack, then once i calm myself down i hear a noise and i have another one. This process reapetes a lot. I usually end up going to sleep from 1:00am-4:00am. Im always to afraid to wake my brother up, i think i would feel embarrassed. Help please....]]></content:encoded>
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