Open Question: how could i fight my anxiety?!?
i know its a little long and im sorry... ok so i have an anxiety disorder and i really wana know how i could control it, especially with my bf, we have been together for 2yrs and 5mon. and its been amazing but we have had some really bad problems with ppl in high school and since then i feel like i cant do anything anymore...i scared about everything, those ppl literally scarred me forever, they brought the whoooole shebang to (cops) and now im afraid to take chances and go out and stuff, is there anything i could do? maybe talk to a therapist? or something? oh ans since then i lost all my friends, so i literally dont have anyone besides my family and bf...please help me :'(