Open Question: i have severe insomnia?

i have severe bouts of insomnia and i've tried sleeping pills, homeopathic remedies, natural supplements, regular exercise, everything i even went to a sleep doctor and nothing seems to work what should i do? my dad has bouts of insomnia too could it be hereditary? i have tried tea and reading and all that i did that first before going to the sleppdoctor i've tried many many many many sleeping pills

Tagged as: Bouts, Dad, Exercise, Insomnia, Natural Supplements, Open Question, sleep, sleep disorders, Sleep Doctor, Sleeping Pills, Tea